Almond consumption or external application serve to keep skin young. It is not only a source of protein that benefit repair cells, but also it contains more fiber than any other nut, they have calcium, fat is monounsaturated and phytosterols that help reduce the risk of coronary heart disease.

Almonds also provide zinc, magnesium, They are potassium and vitamin E source, that provides elasticity to the skin. Its internal and external use can repair the damage and make the skin look healthy.

Con esta almond milk recipe podrás lograr que tu rostro quede suave y terso: Mixture in a container 50 g almonds, 2 tablespoons of honey and 500 ml of mineral water. Stir until honey is dissolved. Let stand for 2 hours, filter and placed in a bottle preparation lidded. Apply generously on the face and neck with a cotton. Let acting on 20 minutes and then rinse thoroughly with water.

Use it morning and evening. The preparation is preserved until 3 days in the refrigerator.

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Almond consumption or external application serve to keep skin young. It is not only a source of protein that benefit repair cells, if not…